Lan Anh Phan
Mental Performance Consultant
What is Mental Performance Consulting?
As defined by the Canadian Sport Psychology Association (CSPA):
“Applied sport psychology involves facilitating the development of mental and emotional skills, techniques, attitudes, perspectives, and processes that lead to performance enhancement and positive personal development.”
My mission is to help my clients attain performance excellence and optimal well-being while focusing on the development of autonomy and resilience.
I aim to assist them in becoming the best person and the best performer they can be.